Health Living: What's behind that bloated Belly? 5 common cause...and how to treat them (3)

3. COELIAC DISEASE
Could be the cause if: You often feel tired; you’ve lost weight for no apparent reason; you are suffering from abdominal pain. Coeliac disease is an adverse reaction to gluten, which is found in wheat, barley and rye and all foods containing them – everything from pasta and bread to pies and some gravies and sauces.It is an autoimmune condition where the body mistakes substances in gluten for a threat and attacks them, leading to damage to the surface of the small bowel, which then affects your ability to absorb nutrients from food.It used to be mainly diagnosed in children, but it’s now known people can go undiagnosed into middle age. If you have these symptoms, see your doctor and ask to have a blood test for coeliac disease. National Institute for Health and Clinical Excellence guidelines state that anyone with bloating and other IBS-type symptoms should be tested for it. If you’re diagnosed, you’ll feel better once you start avoiding all foods containing gluten.
For more information about it visit www.coeliac.org.uk.

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